So you’ve just had a full-blown meltdown or shutdown. How Embarrassing?! Don’t beat yourself up. It’s hard to regulate when you’re overwhelmed. Instead, download this calm kit that provides a guide on packing a kit of your favorite things—to help avoid, get through, or overcome an autistic meltdown or shutdown. We’ve got you!

Autism Meltdown vs. Shutdown Infographic

Do you want to know what the differences and similarities are between an autistic meltdown and shutdown? Download this infographic to understand the definitions, symptoms, and how to handle them.

The autistic Guide to Shopping

It’s that time of the week, again. You have to buy groceries and you HATE shopping. The fluorescent lights, crowds, and narrow aisles gives you a headache. Don’t worry, you don’t have to push through, now you have a guide on how to go grocery shopping without wanting to die. You’re welcome!

5 Study Tips for Neurodivergent students

School is challenging. School is even more challenging when you’re neurodivergent. Trying to balance studying, with making friends, and choosing a career can be paralyzing. No fear, here are 5 study tips to navigate student academics.

How To Support Your Autistic Child Infographic

Parenting is hard. Parenting an autistic child is a unique challenge that doesn’t come with a guidebook. Luckily for you, we have created an infographic (by an autistic adult and expert) on how to support your autistic child, using neuro-affirming parenting techniques.

6 Cleaning Tips for ADHD aDULTS

Ugh, cleaning! What can I say? It’s hard. To get started, to keep it clean. You try, you really do, but the chaos demon wins every time. Here are 6 tips to make your life a little more breathable and calm.

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