NeuroDiverse

Experience Lab


Unmasking the Neurodivergent Experience

A Neuro-affirming macrocosm for learning, growth, & connection

You’re in the Right Place!

FREE PDFs and infographic guides on navigating your neurodivergent life!

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New Digital Course


Have you found it hard to set goals, follow through on them, or make decisions? Especially when traditional productivity advice just doesn’t work for you? Building on our Organization Workbook guide, we’ve created a self-paced digital course designed to support neurodivergent minds. This course helps you understand executive functioning, explore why certain tasks feel challenging, and develop personalized, neuro-affirming strategies for organization and productivity, without shame, pressure, or one-size-fits-all “quick fixes”. 

Explore the Course

You are in the right Place if You are :

  • A late-diagnosed, self-diagnosed, or neurodivergent adult who wants to understand neurodivergence, through a neuro-affirming lens. Discovering how you function based on behavior and science. Learning how to navigate adulthood while managing executive dysfunction, communication challenges, and everything in between.

  • A parent of a neurodivergent/autistic child searching for support on how to handle the meltdowns, shutdowns, and everything in between. This space provides parents with neuro-affirming parenting techniques that validates a child’s neurodivergence, while increasing parent-child cohesion.

  • A neurodivergent professional needing support with navigating the workplace, advocacy for accommodations or project management, and executive coaching for entrepreneurs.

  • A non-profit, government, private, or academic organization beginning the journey of creating a neuro-affirming workplace. Integrating training tools for leadership on how to accommodate neurodivergent employees or students. Obtaining expertise and consultation on policy, workshops, and project management concentrating on neurodiversity.

*I am not a licensed mental health professional. These services are ONLY for educational purposes. If you would like support in finding a neuro-affirming therapist or autism/ADHD assessment services, please reach out to me, and I can provide you with support on finding a neuro-affirming provider!

We Offer the following support:

  • Neurodivergent Adults

    We Offer:

    Blog & Adulting Guides (Free): practical tips and insights to help with everyday life transitions.

    The Neurodivergent Resource Library (Free): curated tools and references for neurodivergent adults and supporters.

    The Organization Workbook Suite: a guided and printable workbook to help you build sustainable routines and systems.

  • Parents

    This space is for parents and caregivers—especially those raising autistic, ADHD, AuDHD, or otherwise neurodivergent children—who want support that honors your child’s lived experience and helps you feel more grounded, confident, and informed.

    We support parents with:

    -Understanding your child’s neurotype and what it actually means in daily life

    -Communication strategies that respect autonomy, consent, and emotional safety

    -Navigating meltdowns, shutdowns, and sensory overload with compassion

    -Reducing parent burnout and building sustainable routines

    -Strength-based strategies that support regulation and connection

    -Advocating for your child in school or clinical settings without losing your voice

    -Building a relationship rooted in trust, curiosity, and co-regulation

  • Professionals

    This space is for neurodivergent professionals, leaders, and entrepreneurs who want support that respects your brain, your pace, and your vision.
    Whether you’re building a business, navigating a team, or managing your career, you deserve tools and systems that work with your neurotype.

    We support professionals and entrepreneurs with:

    -Building confidence in your professional identity and leadership style

    -Communication and collaboration strategies that feel clear, direct, and sustainable

    -Managing burnout and developing boundaries that protect your energy

    -Structuring your business or career path in neuro-affirming ways

    -Advocacy and accommodations in professional environments

    -Navigating networking, team dynamics, and client relationships with more ease

  • Organizations

    This space is for organizations, teams, and providers who want to create environments where neurodivergent people can genuinely thrive.
    We partner with workplaces, schools, and service providers that are ready to move beyond awareness and into evidence-based neuro-affirming practices.

    We support organizations with:

    -Professional development trainings on neurodiversity, communication, and inclusive practice

    -Policy guidance to integrate neuro-affirming frameworks

    -System-wide strategies for reducing burnout and promoting psychological safety

    -Improving team communication, workflow, and accessibility

    -Consultation on accommodations, support plans, and equity-focused decision-making

    We work with organizations committed to moving beyond compliance—and into genuine, sustainable inclusivity.

A Message From Our Founder:


Dear Visitor,

You have probably clicked onto this website after typing into Google, “Signs of ADHD” or “How to parent a child with autism”. Or maybe you are a director of a tech organization who wants to learn how to better accommodate your employees who are neurodivergent. It is lunch time and you are in incognito mode searching, “How to support neurodivergent employees”.

The algorithm has not led you astray. You are on the right site.

I started this journey, not as a CEO, but as undiagnosed autistic Black girl whose special interest was lining up my Hot Wheels™ collection, color coordinating vintage clothes hauls, and reading psychology books about “How to Make Friends”. I was also the teen who spent her lunch breaks in the bathroom, confused about why I was always the resident alien.

Whether you are a late-diagnosed AuDHD adult looking for the guidebook on, “How to Adult: The Ultimate Guide on Surviving Life on Earth”. Or a parent of a non-verbal autistic child who has tried DESPERATELY to connect with your kid, but there is only so much screaming, hair pulling, and hitting you can endure. Or a newly-promoted assistant to the assistant (a step up from intern! Congrats, Bob!) who is desperately seeking a qualified trainer to provide a workshop on Neurodivergence in the Workplace: Why Bob Never Joins the After Work Karaoke Party for your C-Suite leaders

At the NeuroDiverse Experience Lab, we practice the pedagogy of neuro-affirming support—acknowledging that we are ALL different and deserving of autonomy, respect, and care. We acknowledge the personal and societal challenges of being neurodivergent. We lean into that discomfort, recognize the grief, and affirm that accessibility and inclusion is the cornerstone of advocacy. We celebrate diversity and revolution by centering women, LGBTQ+, BIPOC, and disabled voices.

Scroll through this site to find an array of resources, products, and support. Read our blog to gain insight and educational awareness on a range of topics from defining terms to neurodivergent guides. Visit our services page to explore courses, pdfs, workshops, and other services for neurodivergent adults, parents, and organizations (Freebies included). Do you have any questions, visit our FAQS page for more information.

Thank you,

Nisha J.

(Founder)

Learn more

The Organization Workbook.

You have tried everything. Buying planners, downloading AI scheduling tools, and even working with a business coach. No matter what you do, you always feel stress about impeding deadlines or feel stuck about planning your future.

The decision paralysis ends today. Designed for neurodivergent adults [created by a neurodivergent adult who has STRUGGLED with executive functioning] this guidebook is a roadmap to unleashing your ideal life. This guide integrates a neuro-affirming approach that builds on self-acceptance, while using a top-down/bottom-up processing method

Let’s begin this journey to authenticity, rest, and productivity. We work with our neurotypical, not against!

Learn more