A Personalized Roadmap to Recovering from Burnout.
This program is built on one core premise: burnout for late-diagnosed AuDHD adults is rarely a time-management problem. It's a mismatch between how your brain actually works and the systems, expectations, and self-image you've been operating underThe goal is not to help you "manage" your symptoms better. It's to help you understand your specific burnout pattern, build a life and systems that work with your brain.
Program: My AuDHD Burnout Recovery Roadmap
Program Length: 11 weeks
Session Length: 60 minutes/session
Price: $1,697
Payment Plan Options Available
-
Understanding your burnout pattern, triggers, and nervous system responses. Where are you starting, and what does your burnout actually look like?
-
Rebuilding your capacity while learning how your AuDHD brain communicates with itself and with others under stress.
-
Designing daily, household, and personal systems that work for your brain.
-
What does ongoing recovery look like for you? How do you maintain it without constant effort?
-
Consolidating your tools, frameworks, and agreements. Transitioning to implementing on your own with confidence.
-
Transitioning to implementing on your own with confidence. (Bi-weekly sessions).
-
Final sessions to discuss independent transition.
Trial Pricing
Not sure about a full investment, yet? Try out my services at an accessible price, then decide for yourself.
For the first 4 sessions, you will pay the Trial pricing rate ($60-$120/session; you choose what works for you). After the 4th session, you can decide if the program is for you or not. If you decide to continue the program, you will pay the remainder of the full price. (You can book a free discovery call with me, to learn more or ask any questions you have about the Trial pricing option).
About the Coach:
Hey, I’m Nisha J. I’m a late diagnosed AuDHD, disabled, bisexual, demisexual, Afro-Latinx woman and founder of the NeuroDiverse Experience Lab. With over 800+ executive coaching hours, I have supported neurodivergent adults in re-discovering themselves and understanding their functionality.
My special interests: Hot Wheels cars, The Sims 4, neurodivergence education
*I am not a mental health professional or therapist. I do not provide services for crisis intervention, suicide prevention, and mental health services.
I provide educational content, workshops, consulting, and organizational training. This program is for coaching and educational purposes only.
Begin the Process:
1
Schedule a FREE Consulting Call
2
Set your 11-week sessions +
payment options
3
Let’s begin this journey of
self-discovery!