A Personalized Roadmap to Rediscovering You.
Your whole life has been a STRUGGLE. The constant miscommunication with friends, colleagues, and romantic partners. The brain fog, executive dysfunction, and burnout has left you in a state of CHAOS. So, you’ve sought out professional help via a mental health provider (Yay for you! That’s a big step). You’ve got a diagnosis, but now it’s like “What now?”
What is autism, or ADHD, or both? How do you manage both—a brain that needs structure AND unpredictability, at the same damn time!
You’re in the right place! You get to work with someone who understands the personal side of living as a late-diagnosed neurodivergent adult AND someone whose autistic joy comes from sharing information about science. I am a neurodivergent educator, consultant, and coach who integrates lived-experiences with the behavioral understanding of neurodivergence.
AKA I’m the science nerd who is going to break down all the academic jargon into “Oh, this is why I do this” or “Oh, instead of doing that, I can do this”.
Once the door is open, you have this diagnosis (es), now you can begin to decided:
How you want to present yourself to the world
Who you want to disclose to
Who you will become and having grace for the person you were
You get to re-discover YOU.
Program: My AuDHD Roadmap
Program Length: 8 weeks
Session Length: 60 minutes/session
Price: $997 (Introductory Client Price)
Payment Plan Options: 2 x $499 or 3 x $333
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In our first session together, we are going to get to know each other. You get to share your AuDHD experience, where I learn about your history, relationships, and challenges in your life. This is where I share an introductory understanding of the behavioral realities of being AuDHD.
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This week we will take a deeper exploration into the challenges you have experienced in your life around AuDHD.
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We will continue to explore the impact of AuDHD on your life and how it influences your functionality. Specifically, looking at executive dysfunction, burnout, and time-management.
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We explore your past relationship with yourself.
Including deconstructing negative self-thought and image. Discovering what prominent messages about yourself, you may internalized.
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During week five, we will discuss how to feel and navigate intense emotions; reducing stress and interpersonal conflict.
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This week we take a deep dive into who you want to become as we integrate your neurodivergence into your individuality.
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During week seven, we will discuss how to build, maintain, and understand healthy relationships.
Discussing the personal, professional, and/or romantic relationships in your life.
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Wrapping up our time together, we will review the roadmap of who you are, your goals, and vision for yourself.
Also, discussing your next steps as you fully understand and embrace your neurodivergent self.
About the Coach:
Hey, I’m Nisha J. I’m a late diagnosed AuDHD, disabled, bisexual, demisexual, Afro-Latinx woman and founder of the NeuroDiverse Experience Lab. With over 800+ executive coaching hours, I have supported neurodivergent adults in re-discovering themselves and understanding their functionality.
My special interests: Hot Wheels cars, The Sims 4, neurodivergence education
*I do not provide services for crisis intervention, suicide prevention, and mental health services.
I provide educational content, workshops, consulting, and organizational training. This program is for coaching and educational purposes only.
Begin the Process:
1
Schedule a FREE Consulting Call
2
Set your 8-week sessions +
payment options
3
Let’s begin this journey of
self-discovery!