Chapter 8
IN THIS LESSON
Lesson 8: Supporting your goals beyond this course
In this final lesson, you’ll complete a goals barrier exercise focused on identifying and planning for external obstacles that may impact your progress. Together, we’ll explore realistic ways to adapt when life intervenes, without self-blame or burnout. This lesson also includes your final 1:1 coaching session, offering space for reflection, integration, and support as you carry this process forward. I’'m so proud of you!!